During this cold and flu season, many of us are looking for ways to feel our best. Orend India’s Neti Pot is a perfect tool to manage sinus related problems. Every pot is handcrafted and tested to create that exclusivity and user-friendly features. It is sufficiently large to hold enough water for your entire practice and has lightweight for carrying. Jala neti (Nasal Cleaning with Water) is an ancient Indian yoga technique, meaning literally “water cleansing”. Perform it every day in the morning.

Benefits of Jala Neti (Nasal Cleaning with Water):

Neti helps to maintain nasal hygiene by removing the dirt and bacteria trapped along with the mucus in the nostrils.

Neti de-sensitizes the sensitive tissues inside the nose, which can alleviate rhinitis, allergies and some asthmas.

Several health problems like sinusitis, migraine, headaches, ear problems like tinnitus and middle ear infections can be reduced by doing Neti.

It can alleviate upper respiratory complaints, sore throats, tonsils and dry coughs.

It can clear the eye ducts and improve vision.

Effect of Neti on the mind is also notable. It can remove tensions and depressions, and give clarity of mind.